6 Vegetarian Snacks To Stay Active All Day

February 10, 2024

By Char Dham Yatra

Here we have a list of vegetarian snacks that are portable, nutritious, easy to find and prepare, and healthy.

6. Makhana

Fox nuts or makhana are a good source of carbs, protein, calcium, iron, magnesium and phosphorus. You can roast makhanas and enjoy them when needed. 

5. Homemade laddo

Laddos are usually prepared during the winter season in Indian households. Homemade laddos are loaded with desi ghee, nuts and gond katira. 

4. Popcorn

Not many know that popcorn is a healthy snack. It is nutritious as well as low in calories. Popcorn can offer nutrients like magnesium, zinc, manganese and magnesium. 

3. Nuts and seed

A trail mix with the goodness of nuts, seeds and dried fruits is a powerhouse of nutrients. A handful of this mixture can keep you full for longer. 

2. Roasted chana

This Indian snack is rich in fibre, magnesium and potassium. Snacking on roasted chana can help you maintain weight, manage diabetes, boost heart health and build healthy bones. 

1. Apple with peanut butter

Apples when consumed with peanut butter can offer you a balance of nutrients. It is a simple protein-rich snack that can offer you essential nutrients like healthy fats, vitamin E, fibre, potassium and more. 

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