7 Healthy Breakfast Dishes Made of Dal

February 15, 2024

By Char Dham Yatra

Lentils are a good source of protein and nutrients .Here we have some delicious protein rich dal recipes for you to try. 

7. Moonglet

A protein-rich breakfast like this 'moong dal omelette' or moonglet is a great way to start the day. The moonglet also contains healthy ingredients like onion, tomatoes, and capsicum in addition to the moong dal. 

6. Dal Chutney

The wonderful thing about this chutney is that it's made with a blend of several dals, including chana, urad, moong dhuli, and arhar. You can pair this chutney with any meal. 

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5. Dhokla

One of the healthiest Indian snacks is supposed to be dhokla. Dhokla saves you a lot of calories by not being deep-fried. It is made from the fermented batter, steamed to perfection, and topped with tadka for an extra zing! 

4. Dal Shorba

A staple of every traditional North Indian feast is dal shorba, a delicious soup made with dal. Typically, shorba is quite filling. 


3. Pesarattu

This famous dosa from Andhra Pradesh is an absolute delight. It is hearty and healthy and is made with moong dal. 

2. Dal Paratha

This paratha with moong dal is loaded with protein and is tasty. It can be enjoyed as part of a breakfast meal when paired with a bowl of curd. This recipe is easy to make and delicious. 

1. Sprouts Idli

In this recipe for sprouts idli, we've added a new twist by substituting sprouts for the traditional urad dal idli batter. 

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