7 Healthy Dishes to Eat During Ramadan

March 13, 2024

By Char Dham Yatra

7. Yogurt with probiotics 

6. Spinach and dark leafy greens 

5. Sweet potatoes 

4. Berries: A burst of antioxidants 

3. Oats: The slow-release hcampion 

2. Dates: Nature’s sweet reward 

1. chia seeds

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